Water Bottle Infusers: Make Your Infused Water Taste Less Bitter

The use of citrus fruits in cooking is very popular. Bland tasting food can easily be transformed and perked up into something tastier with just a few drops of lemon or lime. Citrus fruits are used in cooking meats, poultry and dessert. Grapefruit and oranges give zing to a boring fruit platter. Though taste is sometimes the main reason why we use citrus fruits in cooking, nutritional value is also another reason why citrus fruits should be incorporated into our daily diet. The best way to make the most of your infusion is to cut the rinds off your citrus fruits. In fact, cut your citrus fruits in sections, this way you can get rid of the bitter pith, too.

Another trend that’s worth noting is that water infused with fruits has become popular with the health conscious crowd. With many fruit infused water bottles available in the market, there’s one that will fit your style and needs. Drinking water has become a lot easier for people on the go, especially those who consider plain water boring! Infusion water bottles have a built-in basket for fruits. By adding cut-up citrus fruits and leaving it to steep, water is transformed into a tasty and nutritious drink. In fact, by making your own infused waters instead of buying bottled vitamin water or flavored water, you will be saving a lot of money in the long run. But the key thing here is you have to get a good quality fruit infusion water bottle, particularly one that is spill-proof, leak proof and also one that keeps your water cold. An insulated water bottle with its own koozie is worth investing in.

Let’s break down the amazing benefits of adding citrus fruits to your water:

1. Citrus fruits add vitamins and minerals to your infused water. In fact, citrus fruits are the most common sources of Vitamin C or ascorbic acid, a nutrient that helps the body fight and reduce the severity of common colds and other illnesses. Citrus fruits are also a good source of folate, niacin, thiamin and calcium. This means that by adding slices of citrus fruits to your ordinary water, you are transforming it into a powerhouse infusion drink. Add the fact that recent studies show that citrus fruits also function as antioxidants by preventing cell damage, adding citrus fruits to water is an easy solution to keeping your body healthy and primed.

2. Citrus fruits do not contain cholesterol, sodium nor fats. You can eat as much as you want. This also means that you can add as many cut-up fruits as you want to your infusion water bottle. Fill the basket of your water infuser bottle and leave it in the refrigerator to steep overnight. You will be rewarded with water that does not only taste great, but also packs a punch. Lemon in water can jumpstart a sluggish digestive system. It also can make you feel full when you drink lemon water before every meal. Not only is drinking water good for your diet, but since it helps the digestive system, it also can help you become more regular.

3. Citrus fruits are a good source of potassium, a much needed nutrient especially for those who are active or those who work out regularly. Potassium helps maintain the electrolyte balance of the body. Muscles work better and will be less sore the morning after a workout if you’re properly hydrated. Do not underestimate the amount of water your body loses through perspiration and sweat.

Make good choices by drinking more water instead of sugar heavy juices and caffeine laden energy drinks. The benefits of citrus fruits in your Water Bottle Infusers and the added bonus of a fresh clean taste will do wonders for your body!